In 100 g (Grams) of Snacks, brown rice chips there is 40 mg of Phytosterols. Change amount

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Phytosterols

Phytosterols is a nutrient present in many other foods. The below table lists foods high in Phytosterols other than Snacks, brown rice chips.

Oil, rice bran	1190 mg	1.19%
Oil, sesame, salad or cooking	865 mg	0.86%
Seeds, sesame seeds, whole, dried	714 mg	0.71%
Oil, wheat germ	553 mg	0.55%
Seeds, sunflower seed kernels, dried	534 mg	0.53%
Oil, safflower, salad or cooking, linoleic, (over 70%)	444 mg	0.44%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	444 mg	0.44%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	410 mg	0.41%
Oil, sheanut	357 mg	0.36%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	347 mg	0.35%
Oil, cottonseed, salad or cooking	324 mg	0.32%
Oil, poppyseed	276 mg	0.28%
Snacks, corn-based, extruded, puffs or twists, cheese-flavor	276 mg	0.28%
Oil, almond	266 mg	0.27%
Oil, apricot kernel	266 mg	0.27%
Spices, cloves, ground	256 mg	0.26%
Oil, industrial, soy, refined, for woks and light frying	250 mg	0.25%
Oil, vegetable, soybean, refined	250 mg	0.25%
Spices, sage, ground	244 mg	0.24%
Oil, olive, salad or cooking	221 mg	0.22%

Snacks, brown rice chips

Snacks, brown rice chips is a type of Snacks. The most significant nutrients in Snacks, brown rice chips are listed below.

Water	5.8 g	5.8%
Energy (calorie)	384 kcal
Energy (joule)	1607 kJ
Protein	8.2 g	8.2%
Total lipid (fat)	2.8 g	2.8%
Ash	1.7 g	1.7%
Carbohydrate, by difference	81.5 g	81.5%
Fiber, total dietary	4.2 g	4.2%
Sugars, total	0.6 g	0.6%
Sucrose	0.58 g	0.58%
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.49 mg
Magnesium, Mg	131 mg	0.13%
Phosphorus, P	360 mg	0.36%
Potassium, K	290 mg	0.29%
Sodium, Na	326 mg	0.33%
Zinc, Zn	3 mg
Copper, Cu	0.445 mg
Manganese, Mn	3.73 mg
Selenium, Se	24.6 µg

Nutrients in Snacks, brown rice chips